| WT Self-defence course | ||||
| Where? | Tonbridge The Hayesbrook School, Brook Street TN9 2PH  |
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| When? | Wednesday Wednesday Wednesday Wednesday |
16/06 at 6.30pm - 7.30pm 23/06 at 6.30pm - 7.30pm 30/06 at 6.30pm - 7.30pm 07/07 at 6.30pm - 7.30pm |
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| How much? |  |
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| be confident in crisis situations... | ||||
| Programme: - how to gain good position before a fight - intuitive, simple but effective attack - tactics for different distances - how to control the attacker - what you should notice before the fight - how to cope with shock - what to do if somebody grabs your hands or strangles you - few tips for a ground fight - we’ll analyse weapons a little bit - advice about multiple attackers - we will be more relax & reduce our body tension - & a lot another |
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